Kristen Jensen

"Over and over and over again, if you're not booking the part, it can take a hit on your self-esteem. That's where I think constant coaching has really helped me stay in it. There are so many actors who eventually stop doing this because they can't stomach the rejection. There's so much rejection! I think artists feel allow themselves to feel deeply, and maybe that can get out of control.

 

 There are so many different facets of your life that it's nice to have a program to focus on one thing at a time. When you understand that your thoughts are at the root of everything, that your emotions are caused by your thoughts, not by your circumstances, and you can start to manage your brain that way, your results change astronomically.

 

It doesn't mean that everything is butterflies and roses all the time, it's knowing how to manage your mind around hard things. I just feel like the tools in coaching helped me manage my brain so much better. It changed my life."